Monday ~ Smoked Sausage Stew with rice, and green salad
Tuesday ~ Chicken over Cornbread, broccoli, apple sauce
Wednesday ~ Tacos and nachos
Thursday ~ Pizza Chicken served over pasta, green beans, and garlic bread
Friday ~ BBQ Meatballs served over rice, buttered beans, green salad
2 lbs. lean hamburger or ground turkey
2 c. quick oatmeal
1 c. minced onion
1 c. milk (whole or cream)
1 tsp. cracked black pepper
Mix and make 72 walnut sized balls (any larger and sauce won’t cook through). Place in flat pan in a single layer.
3 c. ketchup
2 c. brown sugar
3 tbsp. liquid smoke or Kitchen Bouquet
1 tsp. salt
Mix sauce over low heat and pour 1/2 of mixture or less over meatballs. Bake at 350 degrees for 1 hour. Add meatballs and remaining sauce to 1 gallon freezer bag and lay flat to freeze. Serve over rice
Smoked Sausage Stew
1lb smoked sausage, 1 can of French Onion Soup, 1 can of chili tomatoes, 5 diced potatos, 2 cups of water, 3T onion flakes.
Cook on low in crock pot all day until ready. Great with cornbread or served over rice.
Shannon is hosting Monday Plan Monday. It’s fun to get new recipes and meal suggestions.