Monday Plan Menu ~ Oct 1






Monday ~ Smoked Sausage Stew with rice, and green salad

Tuesday ~ Chicken over Cornbread, broccoli, apple sauce

Wednesday ~ Tacos and nachos

Thursday ~ Pizza Chicken served over pasta, green beans, and garlic bread

Friday ~ BBQ Meatballs served over rice, buttered beans, green salad

BBQ Meatballs
2 lbs. lean hamburger or ground turkey
2 eggs
2 c. quick oatmeal
1 c. minced onion
1 c. milk (whole or cream)
1 tsp. cracked black pepper

Mix and make 72 walnut sized balls (any larger and sauce won’t cook through). Place in flat pan in a single layer.

3 c. ketchup
2 c. brown sugar
3 tbsp. liquid smoke or Kitchen Bouquet
1 tsp. salt

Mix sauce over low heat and pour 1/2 of mixture or less over meatballs. Bake at 350 degrees for 1 hour. Add meatballs and remaining sauce to 1 gallon freezer bag and lay flat to freeze. Serve over rice

Smoked Sausage Stew
1lb smoked sausage, 1 can of French Onion Soup, 1 can of chili tomatoes, 5 diced potatos, 2 cups of water, 3T onion flakes.

Cook on low in crock pot all day until ready. Great with cornbread or served over rice.

Shannon is hosting Monday Plan Monday. It’s fun to get new recipes and meal suggestions.



7 responses to “Monday Plan Menu ~ Oct 1

  1. Pingback: Monday Meanderings « Training Tons of Sons

  2. Happy Monday!
    Sounds yummy!
    ¸.·´¸.·*¨) ¸.·*¨)
    (¸.·´ (¸.·’ * Annie *

  3. sounds like a delicious meal plan this week–yum.

  4. Great looking menu, everything looks yummy!!!

    Happy MPM!


  5. Great menu plan! I’ll have to try that smoked sausage stew! Thanks for sharing.

  6. Pingback: Monday Plan Monday ~ Oct15th « Training Tons of Sons

  7. Pingback: Monday Menu Plan ~ Oct 22 « Training Tons of Sons

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s